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Simple home remedies for high blood pressure

There are a number of home remedies for high blood pressure, which, to a great extent, help a person suffering from high blood pressure, to get instant relief.

One of the home remedies for high blood pressure is the preparation of a powder made of melon seeds and poppy seeds and consuming one teaspoon of the mixtured powder diluted with water twice a day, in the morning as well as in evening. Preparation of a juice comprising of 25 to 30 curry leaves with a cup of water and consuming it in the mornings is also one of the natural remedy for high blood pressure. It is advisable that such a juice can include a little bit of limejuice to make it tastier.

A mixture prepared using one teaspoon of ginger juice, one teaspoon of cumin powder and one teaspoon of honey is one of the best high blood pressure home remedies. This mixture of honey, ginger juice and cumin powder should be consumed at least for two times a day to provide effective control over high blood pressure. A cup of water with coriander leaves or fenugreek leaves mixed with water is also an effective high blood pressure treatment for high blood pressure. As part of the high blood pressure cure, it is advisable that salt content in food intake is reduced to the minimum, as completely avoiding salt is not advisable for healthy living. Avoiding oily foods and fatty content is also effective in keeping the high blood pressure in check to a greater extent. Smoking needs to be regulated or stopped for keeping a better check on the blood pressure levels of patients suffering from high blood pressure.

Mix juice of onion and pure honey in equal quantity. Taken two spoons of this mixture once a day is an effective remedy for high blood pressure. Take for about a week. Upon noticing improvement, take for few more days as needed.

Onion juice reduces cholesterol and works as a tonic for nervous system. It cleans blood, helps digestive system, cures insomnia and regulates the heart action.
Honey soothes the nerves and is also helpful in lowering the high blood pressure.

Other helpful remedies for High Blood Pressure:

  • Keep clean potable water in a copper urn overnight. Drink a glass early morning.
  • Take four leaves of Basil and two leaves of Neem (Margosa) and grind them with four spoons of water. Take this ground mixture empty stomach with a glass of water.
  • Eat empty stomach one Papita (Papaya) everyday for one month. Do not take anything after this for at least two hours.


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